Severn Integrative Health
Holistic Balance using the best of Modern Knowledge and Ancient Wisdom
Linda Severn, IHP, HHP, BS, MNST
Labs
Labs
I believe that Knowledge is Power...and Labs are exceptionally Powerful. They give you exact data points that show you what is going on in your body, and what might be hindering you from attaining Balance. Dr. Cabral often says "Don't Guess! Test!"
Equi.Life has a multitude of labs, from two foundational labs:
Organic Acids Test and Hair/Tissue/Mineral Analysis
to the Big 5: Including the previous two,
plus Thyroid and Adrenal Hormone Test, Food Sensitivity Test and Omega-3 Test
You can find more information about the Labs offered though Equi.Life here
Supplements
Supplements
If you have been eating "clean", getting your steps in, doing everything that you've been advised to do, and still do not feel like your body is in Balance, I have lost count of how many times I've heard someone say
"But I eat healthy, so I don't need supplements."
Unfortunately, because of unsustainable farming practices over the last 50 or so years, the apple that you eat today, does not have the same nutritional value as an apple that your Grandparents ate.
So, we use supplements.
This is discussed in a book I highly recommend, called The Rain Barrel Effect by Dr. Stephen Cabral
If you don't want to do Labs, we can give your body a reset with a 21 Day Functional Medicine Detox, then review what concerns you still may have and design your personal Nutrition, Activity and Supplement protocol.
You can find the Equi.Life Supplements and Protocols personally formulated by Dr. Cabral, that are Third-Party tested and are of the highest quality here